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Guys, I have TERRIBLE shoulder flexibility, and it's seriously impeding my OHP... Any exercises to improve this? : r/Fitness
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Shoulder Mobility Exercises and Stretches with Pictures
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Guide leaflet. Fig. 13. IN HIGHER MAMAIALS THE SHOULDER GIRDLE CONSISTSON EACH SIDE ONLY OF A SHOULDER BLADE (SCAPULA) AND ACOLLAR BONE (CLAVICLE), THE REMAINING PARTS HAVING BEENLOST. A. Typical early
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Shoulder Mobility Exercises and Stretches with Pictures
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Shoulder Pole / Broomstick Stretch – WorkoutLabs Exercise Guide
Shoulder Pole / Broomstick Stretch – WorkoutLabs Exercise Guide
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Shoulder Flexibility
