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Stiff lower back from kettlebell swings. Kettlebell swing back pain.
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KFL Fitness and Therapy - “Kerry why is my lower back hurting during kettlebell swings?” ⠀ Your form and technique! An exercise such as a kettlebell swing is a powerful and ballistic
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Stiff lower back from kettlebell swings. Kettlebell swing back pain.
7 Kettlebell Swing Mistakes that Cause Lower Back Pain