![Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca](https://www.thesun.co.uk/wp-content/uploads/2017/07/sport-preview-rio-ferdinard-mens-health.jpg?crop=0px%2C0px%2C1500px%2C1000px&resize=1200%2C800)
Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca
![Danny Akhara on Twitter: "Yesterday I've seen Ferdinand and now in a bull mood: so, Valiente https://t.co/5deKei3wRL" / Twitter Danny Akhara on Twitter: "Yesterday I've seen Ferdinand and now in a bull mood: so, Valiente https://t.co/5deKei3wRL" / Twitter](https://pbs.twimg.com/media/DSydmlCXcAACWOg.jpg)
Danny Akhara on Twitter: "Yesterday I've seen Ferdinand and now in a bull mood: so, Valiente https://t.co/5deKei3wRL" / Twitter
![تويتر \ ✨🐻 Bolivar Brownbear 🐻✨ على تويتر: "Valiente from Ferdinand 🐂♥️ #furryart #furry https://t.co/h8b0PHnUL9" تويتر \ ✨🐻 Bolivar Brownbear 🐻✨ على تويتر: "Valiente from Ferdinand 🐂♥️ #furryart #furry https://t.co/h8b0PHnUL9"](https://pbs.twimg.com/media/FFnZqLUVcAQpHol.jpg)
تويتر \ ✨🐻 Bolivar Brownbear 🐻✨ على تويتر: "Valiente from Ferdinand 🐂♥️ #furryart #furry https://t.co/h8b0PHnUL9"
Appspy - Dance with Ferdinand and friends in Ferdinand: Unstoppabull on iOS and Android https://buff.ly/2lTdDlL | Facebook
![Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca](https://www.thesun.co.uk/wp-content/uploads/2017/07/nintchdbpict000336158496.jpg)
Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca
Big McLarge Huge💪 on Twitter: "Ferdinand having a nice visit from another big sweet bull guy who appreciate flowers as much as he does, something nice to smell in the middle of
![History buff overawed to stand in the exact spot in Sarajevo where Franz Ferdinand released "Take Me Out" History buff overawed to stand in the exact spot in Sarajevo where Franz Ferdinand released "Take Me Out"](https://thetragictraveller.com/wp-content/uploads/2019/09/cropped-Franz-Ferdinand.jpg)