Your Ayurvedic self massage in 8 steps - Ginger & Yoga
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Ojas Ayurveda - Ayurveda recommends self oil massage ( Abhyanga) with warm oils like sesame oil, olive oil, coconut oil etc before shower or bath for detoxification and nourishment of your skin.
Benefits of Self Massage in Ayurveda - Abhyanga | Banyan Botanicals
The Benefits Of Ayurveda Self-Massage - "Abhyanga" Massage
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Kama Ayurveda Hansdhvani Energize Body Oil - 100 ML (Brown_Free Size) : Amazon.in: Beauty
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