![Did a full 10km today without stopping to walk at all! First time i was able to do this (with the help of coach Bennett's guided 10k run- definitely recommend!!). Didn't think Did a full 10km today without stopping to walk at all! First time i was able to do this (with the help of coach Bennett's guided 10k run- definitely recommend!!). Didn't think](https://preview.redd.it/0afaymhz0yj61.jpg?width=640&crop=smart&auto=webp&s=834c1641a67edb74441b60988adaf9eb4f604750)
Did a full 10km today without stopping to walk at all! First time i was able to do this (with the help of coach Bennett's guided 10k run- definitely recommend!!). Didn't think
![Lisa Kuntze on Twitter: "My fastest 10km run this morning #runningwithtumisole #fitfirst #running #10km #10kmrun #personalrecord #run #strava #stravarun #fastest #fastestrun #besttime https://t.co/jBn9O9UKTS" / Twitter Lisa Kuntze on Twitter: "My fastest 10km run this morning #runningwithtumisole #fitfirst #running #10km #10kmrun #personalrecord #run #strava #stravarun #fastest #fastestrun #besttime https://t.co/jBn9O9UKTS" / Twitter](https://pbs.twimg.com/media/EmmMqH1WEAQo5ce.jpg)
Lisa Kuntze on Twitter: "My fastest 10km run this morning #runningwithtumisole #fitfirst #running #10km #10kmrun #personalrecord #run #strava #stravarun #fastest #fastestrun #besttime https://t.co/jBn9O9UKTS" / Twitter
![First time training for a 10km run. I am in fairly good shape from playing sports, but I was happy with my 1 km pace! : r/nikerunclub First time training for a 10km run. I am in fairly good shape from playing sports, but I was happy with my 1 km pace! : r/nikerunclub](https://preview.redd.it/c3hguhabaql41.jpg?width=640&crop=smart&auto=webp&s=ea126569336b548c29d841502fb17850bd43df9f)